“Michael Phelps Discussing Anxiety & Depression” AND More on Best 5 Tuesday Reads

Hello and welcome to another edition of Best 5 Reads. Let’s begin! 1) Michael Phelps Discussed Anxiety & Depression In A Way That Shows It’s OK To Not Be OK The stigma surrounding mental health still exists, but that didn’t stop Michael Phelps from discussing anxiety and depression on Thursday’s Today show. The Olympic swimmer … More “Michael Phelps Discussing Anxiety & Depression” AND More on Best 5 Tuesday Reads

“Digital Mental Health for Youth” AND More on Best 5 Monday Reads

Hello everyone and welcome to another edition of Best 5 Reads. Today was an interesting day for people based in the UK. It was announced that the National Health Service (NHS) will receive over 2 billion pounds over the next 5 years to improve the mental health services. Without a doubt, It was a step … More “Digital Mental Health for Youth” AND More on Best 5 Monday Reads

“Madhouse Genetics” AND More on Best 5 Friday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Madhouse Genetics What the archives of mental-health asylums reveal about the history of human heredity and the evolution of genetics. 2) Mental health apps: What to tell patients Have your patients asked you about smartphone apps? If they haven’t yet, they may … More “Madhouse Genetics” AND More on Best 5 Friday Reads

“SSRIs a ‘Double-Edged Sword’ in Major Depression?” AND More on Best 5 Tuesday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) SSRIs a ‘Double-Edged Sword’ in Major Depression? SSRIs may amplify the living environment of patients with MDD so that those in more positive situations are more likely to remit compared with their counterparts living in less favorable conditions. 2) Problem Gaming, Sexual … More “SSRIs a ‘Double-Edged Sword’ in Major Depression?” AND More on Best 5 Tuesday Reads

“Digital Cognitive Behavioral Therapy Effective for Individuals With Insomnia” AND More on Best 5 Monday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Digital Cognitive Behavioral Therapy Effective for Individuals With Insomnia This research supports the legitimacy of digital cognitive behavioral therapy as a treatment method for individuals with insomnia. 2) A New Prescription For Depression: Join A Team And Get Sweaty Research shows exercise … More “Digital Cognitive Behavioral Therapy Effective for Individuals With Insomnia” AND More on Best 5 Monday Reads

“The Terrorist Inside My Husband’s Brain” And More on Best 5 Friday Reads

Hello and welcome to another edition of Best 5 Reads! Lets begin! 1) The terrorist inside my husband’s brain I am writing to share a story with you, specifically for you. My hope is that it will help you understand your patients along with their spouses and caregivers a little more. And as for the … More “The Terrorist Inside My Husband’s Brain” And More on Best 5 Friday Reads