“O.C.D., My Exhausting Best Friend” AND More on Best 5 Friday Reads

Hello and welcome to another edition of Best 5 Reads. Let’s begin! 1) O.C.D., My Exhausting Best Friend Obsessive-compulsive disorder is a companion that constantly wants to protect me, never realizing the threats it sees aren’t legitimate. 2) Can We Measure Delusions? There might be a way—and if so, we could use it to detect … More “O.C.D., My Exhausting Best Friend” AND More on Best 5 Friday Reads

“Physical Activity and Incident Depression: What the Data Tell Us” AND More on Best 5 Wednesday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) First Alzheimer’s Guidelines for Clinical Practice Released The Alzheimer’s Association has released the first clinical practice guidelines for evaluating Alzheimer’s disease and related dementias in primary and specialty care settings. 2) What is the Effect of Heat Waves on Psychiatric Populations? At … More “Physical Activity and Incident Depression: What the Data Tell Us” AND More on Best 5 Wednesday Reads

“Five Free Apps For Mental Health And Well-Being” AND More on Best 5 Wednesday Reads

Hello and welcome to another edition of Best 5 Reads. I hope you will enjoy the articles. 1) Five Free Apps For Mental Health And Well-Being Here are the top 5 free apps recommendations that can also help with stress and anxiety. 2) When possessions are poor substitutes for people: hoarding disorder and loneliness A … More “Five Free Apps For Mental Health And Well-Being” AND More on Best 5 Wednesday Reads

“Why We Think That Everything Happens for a Reason” AND More on Best 5 Monday Reads

Hello everyone! I hope you had a nice weekend and ready for the week ahead. I hope you are excited for last 4 matches of FIFA World Cup as I am. With that said, lets start our Best 5 Reads. 1) Why We Think That Everything Happens for a Reason Our brains connect dots and … More “Why We Think That Everything Happens for a Reason” AND More on Best 5 Monday Reads

“How to Get Mental Health Treatment if You Cannot Afford” AND more on Best 5 Friday Reads

Another tragic loss. Anthony Bourdain brought the world into our homes and inspired so many people to explore cultures and cities through their food. But don’t forget that there are more than 2000 people in USA alone who die of suicide every day. Let’s continue our battle to tackle mental health stigma and inform people … More “How to Get Mental Health Treatment if You Cannot Afford” AND more on Best 5 Friday Reads

Looking for Kama Muta (Not Sutra) AND more on Best 5 Saturday Reads

1) Looking for Kama Muta in All the Right Places Why do positive emotional feelings make us feel more connected to others? Open the link above to find out the meaning of Kama Muta and its positive effects. It was a very interesting read. 2) LGBTQ Youth Face Persistent Challenges, High Stress American teenagers who … More Looking for Kama Muta (Not Sutra) AND more on Best 5 Saturday Reads