Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) We Are One Tribalism divides us into small warring camps. But realizing we are ultimately a camp of one may guide us back to the big camp of humanity. 2) Online CBT Improves Insomnia, Quality of Life Online cognitive behavioral therapy delivered … More “We Are One” AND More on Best 5 Friday Reads
Hello everyone and welcome to another edition of Best 5 Reads. Lets begin! 1) Why Don’t More People See a Therapist? Despite our best efforts stigma against those with mental illness persists. History reveals the roots of this and what we might do to address it. 2) We Are One Tribalism divides us into small … More “Why Don’t More People See a Therapist?” AND More on Best 5 Wednesday Reads
Hello everyone! Welcome to another edition of Best 5 Reads. Lets begin! 1) Overcoming Tribalism Are humans destined to hate each other? You might think so, given the current tribal passions that sharply divide the country. Whether it’s our political affiliation, sexual orientation, religious beliefs, racial or ethnic background, it’s hard to think of a … More “Overcoming Tribalism” AND More on Best 5 Tuesday Reads
Hello and welcome to another edition of Best 5 Reads. I hope all of you had a wonderful weekend 🙂 1) 10 Meditations on Succeeding—and Flourishing If we fail to cultivate and exercise virtues such as wisdom, curiosity, intellect, aesthetic sensitivity, compassion, empathy, and generosity, we fail to exemplify human flourishing. 2) Antipsychotic Use More … More “10 Meditations on Succeeding—and Flourishing” AND More on Best 5 Monday Reads
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