“We Are One” AND More on Best 5 Friday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) We Are One Tribalism divides us into small warring camps. But realizing we are ultimately a camp of one may guide us back to the big camp of humanity. 2) Online CBT Improves Insomnia, Quality of Life Online cognitive behavioral therapy delivered … More “We Are One” AND More on Best 5 Friday Reads

“Choosing the Right Antidepressant” AND More on Best 5 Thursday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Choosing the “Right” Antidepressant Newly released evidence represents the most comprehensive currently available information about the initial choice of antidepressant treatment for acute depression in adults. 2) Severe mental illness and physical health inequalities This analysis shows that patients with Severe Mental … More “Choosing the Right Antidepressant” AND More on Best 5 Thursday Reads

“Why Don’t More People See a Therapist?” AND More on Best 5 Wednesday Reads

Hello everyone and welcome to another edition of Best 5 Reads. Lets begin! 1) Why Don’t More People See a Therapist? Despite our best efforts stigma against those with mental illness persists. History reveals the roots of this and what we might do to address it. 2) We Are One Tribalism divides us into small … More “Why Don’t More People See a Therapist?” AND More on Best 5 Wednesday Reads

“Overcoming Tribalism” AND More on Best 5 Tuesday Reads

Hello everyone! Welcome to another edition of Best 5 Reads. Lets begin! 1) Overcoming Tribalism Are humans destined to hate each other? You might think so, given the current tribal passions that sharply divide the country. Whether it’s our political affiliation, sexual orientation, religious beliefs, racial or ethnic background, it’s hard to think of a … More “Overcoming Tribalism” AND More on Best 5 Tuesday Reads

“What Are the Differences Between Psychology Specialities?” AND More on Best 5 Monday Reads

Hello everyone! I hope all of you had a wonderful weekend. Lets start our busy week ahead with Best 5 Reads for today! 1) What Are the Differences Between Psychology Specialities? What exactly is the difference between psychologists, psychiatrists, neurologists, neuroscientists, and neuropsychologists? 2) What did journalists overlook about the Apple Watch ‘heart monitor’ feature? … More “What Are the Differences Between Psychology Specialities?” AND More on Best 5 Monday Reads

“Social Media, Young People & Mental Health” AND More on Best 5 Friday Reads

Hello and welcome to another edition of Best 5 Reads. Lets begin! 1) Social media, young people and mental health The rise of social media, and its impact upon young people’s mental health, has become a hotly debated topic over the past few years. Combined with a fear about cyber bullying and an increase in … More “Social Media, Young People & Mental Health” AND More on Best 5 Friday Reads